Unconscious downward spirals are the stuff of life. Kind of in the same way that pain teaches us how to appreciate the absence of pain,...

Thoracic Outlet Syndrome: The syndrome that describes the downfall of function at the passageway of vessels at the anterior region of the...

Popeye The Sailor Man was a regular part of my Saturday morning cartoons and Sunday morning comic strips when I was growing up. For those...

Low back pain is a popular subject. This might be the 700th article you have read about it. It is a highly prolific topic when it comes...

I am a huge fan of friction. I wasn’t when I was in massage school. It took a lot of effort and made me grumpy… fast. But the more I age...

Disney’s The Lion King is one of my favorite stories. The tale of a boy confronting his devious uncle in an attempt to avenge his...

Is pressure a good thing? Is it a bad thing? Can good pressure be bad? Can bad pressure be good? Oh how I love a deep metaphysical...

Here’s a fun fact. There’s a fifth quad muscle. Who knew? Well, maybe some of you. But I am only just now learning about this. Which...

Romeo and Juliet are not the only star crossed lovers to have ever existed. I mean, look at Kim and Kanye, and Pete and Arianna. There...

How do you choose your next movie to watch or book to read or TV show to binge? You definitely don’t want to waste this precious downtime...