An Ode (Kind Of) To The Sternum
Although this may not be an “ode” in the way you might have been expecting, it is written with the romanticism of a poet and through the...
An Unexpected Perspective of the Serratus Anterior
When I moved to Southern California over 20 years ago, it was not my first choice. But I followed a boy, who later became my husband, and...
What Has 2 Thumbs And A Propensity To Overuse Them?
Me! In most of my YouTube video tutorials, I lean pretty heavily on my thumbs. And I get a fair amount of commentary about it. Ranging...
Getting A Grip On Letting Go
We like to group ourselves together, don’t we? I mean, yes, we like to put things into categories and organize the crap out of anything...
Competition & Cooperation: The Lower Leg
We live in a competitive world. There is just no getting around it. The push to be prettier, fitter, better dressed, driving the coolest...
The Rotator Cuff Fan Club
Starting off with a clear sense of anatomy is rule number one. Let’s take the rotator cuff, for example. Let’s say you’ve got a client...