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![Forging My Own Path to Play](https://static.wixstatic.com/media/2345c3_e2f15c7f54b849708dbcf798740d17bd~mv2.jpeg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/2345c3_e2f15c7f54b849708dbcf798740d17bd~mv2.jpeg)
Forging My Own Path to Play
A Touch of Costa Rica Costa Rica reached out to chat with me! Well, not the whole country. But a very cool people at a very cool school...
![THE SPLENII MUSCLES—UNDER THE INFLUENCE](https://static.wixstatic.com/media/2345c3_fe633f6544ed438c9eab88ebbc8c467c~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/2345c3_fe633f6544ed438c9eab88ebbc8c467c~mv2.png)
THE SPLENII MUSCLES—UNDER THE INFLUENCE
There are those that influence and those that are influenced. And in the body, muscles fall into the same predicament. In this episode of...
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![THE QUAD POD](https://static.wixstatic.com/media/2345c3_fb4557a967ea45ec846cfb21b5aadeaa~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/2345c3_fb4557a967ea45ec846cfb21b5aadeaa~mv2.jpg)
THE QUAD POD
What if aliens really did pay us a visit? And what if the reality of their existence were to change everything we know about anatomy? In...
![USING PROTOCOLS? RE-EVALUATE YOUR APPROACH WITH ALLISON DENNEY](https://static.wixstatic.com/media/2345c3_477905ef55d6403ca0018c82cfc2ce29~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/2345c3_477905ef55d6403ca0018c82cfc2ce29~mv2.png)
USING PROTOCOLS? RE-EVALUATE YOUR APPROACH WITH ALLISON DENNEY
In this episode of The ABMP Podcast, Kristin and Darren are joined by the Rebel MT herself, Allison Denney, to discuss why it’s OK to not...
![THE PARASPINALS EXPLAINED](https://static.wixstatic.com/media/2345c3_6747ef0a2edc4343b1c0422afb3affaf~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/2345c3_6747ef0a2edc4343b1c0422afb3affaf~mv2.png)
THE PARASPINALS EXPLAINED
When a group of snails walks into a bar, it can help us understand the mess that are the paraspinals. These muscles are many, and in...
![THE INFINITE LOOP OF THE OBLIQUES](https://static.wixstatic.com/media/2345c3_073d841da9fc453f9d6a333d66516b19~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/2345c3_073d841da9fc453f9d6a333d66516b19~mv2.png)
THE INFINITE LOOP OF THE OBLIQUES
The internal and external obliques may seem like antagonists to the untrained eye, but look a little closer and you will see an infinite...