THE THUMB: THE ROGUE DIGIT
The thumb seems to live in its own reality. That's because it does. In this episode of The Rebel MT, Allison describes how the thumb is...
TRIGGER FINGER: WHAT'S IN A NAME?
As William Shakespeare studied what stress does to a word or a phrase, an anatomist studies what stress does to the tissues of the body....
WHY DO YOU EVEN (SELF) CARE?
What if self-care isn’t about caring for the self but more about caring ABOUT the self? This is the self-care episode. In this episode,...
THE STICKY TRUTH ABOUT RESPIRATION AND RESOLUTION
Breath is powerful for a lot of reasons. But if we get down to the sticky details about the lungs, the important components of our soft...
Low Back Pain: Our Event Horizon
The low back has, oh, so many parts and, oh, so many possibilities for both function and dysfunction. For this episode of The Rebel MT,...
DISMANTLING THORACIC OUTLET SYNDROME
Thoracic outlet syndrome is a lot like TMJ—known more for its dysfunction than its function. But if we take a moment to understand...
MOBILITY, STABILITY, AND CARAMEL APPLES
The shoulder is complex, meaning it gives us a lot of movement. But with more mobility, we get less stability. And there is a lot of...
The House Of Popliteal
In the restaurant world, the back of the house is a noisy, chaotic mess. The back of the knee isn’t much different. With a lot of...
Forging My Own Path to Play
A Touch of Costa Rica Costa Rica reached out to chat with me! Well, not the whole country. But a very cool people at a very cool school...
THE SPLENII MUSCLES—UNDER THE INFLUENCE
There are those that influence and those that are influenced. And in the body, muscles fall into the same predicament. In this episode of...