Thoughtful articles, anatomy explainers, and hands-on insights written for massage therapists and anyone curious about how bodies really work.
Articles
Physical and Psychological Benefits of Connective Tissue Recently, there was a beautiful article on scar tissue in Massage & Bodywork...
Engage Your Clients with AET How the body heals has not changed, but the techniques, research, and science behind what...
Low back pain is a popular subject. This might be the 700th article you have read about it. It is...
“Body Mechanic” is a creative, concise, and common title many massage therapists give themselves. And with good reason. The body...
Is pressure a good thing? Is it a bad thing? Can good pressure be bad? Can bad pressure be good?...
Me! In most of my YouTube video tutorials, I lean pretty heavily on my thumbs. And I get a fair...
The sternocleidomastoid (the SCM) is one of those muscles massage therapists tend to avoid because there are so many cautions...
Learn about three stretch types—static, dynamic & PNF—and about pandiculation, that delightful dawn “yawn-stretch” that wakes everything up without breaking...