Shoulder Massage Techniques

Frozen Shoulder

What's Going On In the Shoulder?

Frozen shoulder is a dysfunction of the shoulder that occurs mostly in women 40 and older. There are commonly 3 stages lasting around 9 months: freezing, frozen and thawing. What happens when the joint capsule becomes inflamed? Learn modern approaches and massage techniques to tame the beast. Enjoy the podcast, free tutorials and Allison's byline about The Body Mechanic. CE course also available.

Rotator Cuff

The Famous Foursomes

The four muscles of the Rotator Cuff include the Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. Wait but there's more. So. Much. More. A solid grasp of anatomy is like having a lawyer on your side if someone is trying to claim land that you already own. Do yourself - and your clients - a favor. Join us to explore massage methods & techniques that can be used to help relieve shoulder pain. We have compiled listen, read and watch options that'll suit all learning styles.

Latissimus Dorsi

Fluidity Required

To know the Lats is to love the Lats! Finding the ability to move with that which is constantly moving just might be the trick when it comes to working on the Latissimus Dorsi. This back muscle masquerading as a shoulder muscle can be daunting. Until now. Learn about all about the Lats in our free massage technique video, podcast, CE course and more.

Serratus Anterior

Massage Techniques for Pain Relief & Scapular Stability

Learn how to treat serratus anterior dysfunction with targeted massage techniques that relieve back and neck pain, improve scapular stability, and support healthy shoulder movement. This tutorial includes hands-on video, anatomy, and clinical insights to help you work more effectively with this often-overlooked muscle.