Thoughtful articles, anatomy explainers, and hands-on insights written for massage therapists and anyone curious about how bodies really work.
Articles
Trigger points are messy, misunderstood, and wildly debated. This quick dive helps you sort through the opinions and start trusting...
In school we are taught to use all the parts of our hands. The thumbs, the fingers, the palm, the...
Feelization. It’s the word everyone is talking about. Except not really. Because I just made it up. But think about...
There are about as many categories of soft tissue dysfunctions that we might see in our careers as there are...
There are a handful of muscles in the body that are notorious for being difficult to stretch. The abdominals, the...
COVID has made the world a different place. These days when I wake up, I check the news. I’m not...
About one year into my career as a massage therapist I started to question if my thumbs were made for...
Physical and Psychological Benefits of Connective Tissue Recently, there was a beautiful article on scar tissue in Massage & Bodywork...
