Frozen Shoulder - Explained
Frozen Shoulder. Nope, it's not the latest in deserts. It's a thing. That happens to a shoulder. That is not fun. In this episode, Allison dissects the origin story of Frozen Shoulder, what is going on in the 3 stages of its takeover, and how we can approach this in our bodywork. Take this one out for a walk with you and lean in. Just don't lean on your shoulder.
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