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No, in this episode of The Rebel MT, I am not sharing a deep conversation I had with a colleague on the back and all its complexities for this episode. I am, however, highlighting that the back, any back, at any moment, is having thousands of conversations. All the time. Our back routines are not just the warm up. They are so much more. If we are listening. Also - neuroplasticity is SO COOL.
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Double, double toil and trouble. Fire burn and caldron bubble. Bodyworker's Brew is your fall pumpkin spice go-to. Conjure up images of pumpkins, candles and falling leaves as you work!